30, 5, 2020

Best Exercises for Varicose Veins

2020-09-18T18:53:02-07:00

Physical activity provides a wide range of benefits for vascular health and may help to avoid evolution of mild cases of varicose veins. In fact, exercise is considered to be a fundamental element in improving the symptomatology of patients affected by varicose veins. A sedentary person diagnosed with this medical condition has a much higher […]

Best Exercises for Varicose Veins2020-09-18T18:53:02-07:00

Venous Reflux is a Progressive Condition, Worsens Over Time

2025-09-04T12:26:35-07:00

6 Chronic Venous Insufficiency Stages

Venous reflux disease is also known as venous stasis, venous insufficiency, or venous incompetence. Venous reflux disease refers to “leaky valves” in the veins of the legs. Venous reflux may occur in the deep and/or superficial leg veins. The deep veins are those within the muscle; […]

Venous Reflux is a Progressive Condition, Worsens Over Time2025-09-04T12:26:35-07:00

We’re Open: Extended hours, Curb-side check-in, & Virtual Visits

2020-09-18T19:08:55-07:00

We’re Open

Resuming In-office Services

La Jolla Vein Care has been actively monitoring the COVID-19 pandemic and its impact on our patient care and office protocols.  Our highest priority is to continue providing the highest standard in vein care in a safe environment for our patients and staff.  We have created and implemented a strategic plan using […]

We’re Open: Extended hours, Curb-side check-in, & Virtual Visits2020-09-18T19:08:55-07:00

How to make compression stocking application a cinch!

2022-01-04T04:40:52-08:00
Stocking Troubles? Tips, tricks, and an easy guide to living in harmony with compression stockings
Applying stockings with ease:
  1. Turn your stocking completely inside out
  2. Locate the smaller foot hole of the stocking and tuck the foot in until you reach the heel
  3. Place your thumbs on either side of the tucked […]
How to make compression stocking application a cinch!2022-01-04T04:40:52-08:00

26, 4, 2020

Warm Weather Worsens Leg Symptoms

2020-08-19T01:00:26-07:00

Warm weather can worsen symptoms of varicose veins and venous reflux disease.

This weekend, most of San Diego was blessed with sunny, warm-weather. Warmer weather tends to worsen symptoms of varicose veins, like increased leg heaviness, pain or you may feel that your legs fatigue more quickly during warm weather. For those who have spider veins, […]

Warm Weather Worsens Leg Symptoms2020-08-19T01:00:26-07:00

Eating for Healthier Veins

2020-08-19T00:45:26-07:00

Foods that are rich in flavinoids may improve symptoms of venous disease. Flavonoids help protect plants from environmental toxins and help repair damage. They can be found in a variety of foods, such as fruits and vegetables. When we eat foods rich in flavonoids, it appears that we also benefit from this “antioxidant” power. In addition […]

Eating for Healthier Veins2020-08-19T00:45:26-07:00

26, 12, 2018

26, 10, 2018

Pregnancy-Related Varicose Veins, Do Stockings Help?

2020-12-19T04:09:35-08:00

Pregnancy-Related Varicose Veins, Do Stockings Help?

By Dr. Sarah Lucas

Varicose veins affect up to 30% of pregnant women, and the majority of pregnant women experience some venous insufficiency symptoms such as leg swelling, heaviness, and/or fatigue. Varicose veins most commonly emerge in the first trimester and progress over the course of the pregnancy and subsequent pregnancies. […]

Pregnancy-Related Varicose Veins, Do Stockings Help?2020-12-19T04:09:35-08:00
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