11, 7, 2022

Ankle health and venous disease

2022-12-13T14:08:19-08:00

5 signs of venous disease were found on the ankles

Venous disease refers to ‘leaky valves in the leg veins. It is also referred to as venous insufficiency. When the one-way valves that help blood in the veins flow from the feet to the heart, no longer work properly, blood begins to pool around the ankles. Over time, the pooling of blood causes increased hydrostatic pressure within the blood vessels. This is referred to as venous hypertension in the medical community. Venous disease, hypertension is associated with chronic venous insufficiency, which means the vein valves have become leaky for a long time before physical signs are apparent. An ultrasound examination can first identify if the underlying veins are weak and leaky not visible to the naked eye, long before physical signs become apparent. Some signs you may see that may indicate underlying venous reflux disease include:

Darkening of skin, and itchiness are a sign of chronic venous insufficiency or venous disease

  1. Skin darkening around the ankle (hyperpigmentation). This is also referred to as venous stasis. This is a result of long-standing venous reflux or pooling of blood.
  2. Itchy, scaly skin around the ankles. This is referred to as venous eczema. This skin becomes itchy and scaly from chronic inflammation.
  3. spider veins in the inner ankle. These are commonly associated with venous reflux in the great saphenous vein. The great saphenous vein courses the ankle all the way to the groin. When blood pools from thigh upper thigh all the way to the ankle, small spider veins may appear in the ankle. These are commonly perceived as cosmetic because most people don’t realize there is an underlying problem.
  4. ankle swelling (edema). There are many causes for ankle swelling. Some are serious like heart conditions where others are less serious like a salty diet. When ankle swelling is present talk to your doctor about the various causes. However, one of the most common causes of ankle swelling is venous reflux disease. Anyone who has ankle swelling can benefit from an ultrasound examination to determine if venous reflux disease is present.
  5. skin ulceration and breakdown in the ankle. Over time, pooling of blood in the ankles and venous hypertension causes the skin to darken, it can become scaly and itchy and eventually ulcerate because the skin breaks down from chronic inflammation. This is called a venous leg ulcer. Venous leg ulcers are treated by treating the underlying venous reflux disease.

All of these signs and symptoms can be reduced by treating the underlying problem, venous reflux disease. See our treatments page to better understand treatment options.

If you experience any vein disease symptoms, please call our office at (858)-550-0330 to schedule a consultation with one of our knowledgeable doctors at La Jolla Vein and Vascular. 

 

For more information on vein health please check out our Youtube Channel or visit our helpful guide of resources. 

 

Ankle health and venous disease2022-12-13T14:08:19-08:00

Fourth of July BBQ & Venous Reflux Disease

2022-12-13T14:06:06-08:00

After a holiday, patients frequently complain about leg pain, which can be reflux venous disease. Especially holidays where hours of cooking are involved like Fourth of July, Thanksgiving, Easter, Christmas, Passover, etc. Some people who may have mild venous reflux disease, may not notice any symptoms until they are standing for hours- like during cooking. Over the years, we always hear from patients that their legs were aching and fatigued after cooking. 

The reason for this is venous reflux disease causes backflow of blood. 

The blood pools in the legs and the pooling of blood causes sensations of heaviness, fatigue, aching, and even night cramps and restlessness. Ankle swelling may also be more prominent.

Helpful tips to combat leg fatigue during the holidays: 

1.Elevating the legs allows the blood to flow in the correct direction and reduces the pooling of blood and symptoms.

2.Wearing compression stockings during cooking can be helpful to reduce symptoms. 

3.Also when standing upright for hours, it is helpful to do calf pump raises.

4.Minimize your time standing. Bring a chair to sit for the bbq or in the kitchen while you cook.

5. Delegating food preparation to other family members, to reduce standing for long periods of time, which can cause more pain.

The true culprit of leg fatigue and soreness after standing and cooking for numerous hours is leaky vein valves allowing the blood to pool, causing leg pain, heaviness, and fatigue. Try these few tips this July 4th holiday and see how you feel after. 

If you experience leg fatigue or pain after standing for long periods of time, this may be venous reflux disease, please call our office at (858)-550-0330 to schedule a consultation with one of our knowledgeable doctors at La Jolla Vein and Vascular. 

 

For more information on vein health please check out our Youtube Channel.

 

Fourth of July BBQ & Venous Reflux Disease2022-12-13T14:06:06-08:00

28, 2, 2022

What is Venous Reflux Disease?

2022-03-17T10:21:46-07:00

What is Venous Reflux Disease?

 

Venous reflux disease is also known as venous stasis, venous insufficiency or venous incompetence and refers to ‘leaky valves’ in the veins of the legs. 

leaky valve

Reflux may occur in the deep and/or superficial leg veins. The deep veins are those within the muscle; they bring at least 80-90% of the blood from the legs back to the heart. The superficial veins are outside the muscle and under the skin. The main superficial veins are the Great Saphenous Vein that courses up the middle of the thigh and calf and small saphenous vein. Normally, there are one-way valves within the leg veins, which help blood flow in one direction: toward the heart. This means blood is traveling against gravity. The calf muscle also helps move blood toward the heart. When vein valves are leaky, blood flows backward (reflux) towards the feet. Blood pools in the lower legs, causing bulging veins at the surface. 

leakyveinvalves

Symptoms of Venous Reflux Disease:

 

Symptoms of venous reflux disease include; leg heaviness, leg fatigue, leg pain, ankle swelling, phlebitis (inflamed and painful veins), restless legs at night, and night cramps. Venous reflux disease is progressive and worsens over time. Skin changes may also develop, including darkening of the skin around the ankles. The darkening of the skin is sometimes referred to as venous stasis skin changes. The skin can become dry and itchy (venous eczema). Eventually, the skin can break down causing a wound, called a venous leg ulcer. All of which are possible symptoms of venous reflux disease to look out for. 

 

What influences the development of Venous Reflux Disease?

 

A patient is more likely to develop venous reflux disease if they are:

 

  • Overweight
  • Pregnant
  • Have a family history of vein disease
  • Have damage to the leg due to injury, surgery, or previous blood clots
  • High blood pressure
  • Lack of exercise
  • Smoking
  • A blood clot in a deep vein (calf or thigh) “deep vein thrombosis” 
  • Swelling and inflammation of a vein close to the skin, known as “phlebitis”

 

How is Venous Reflux Disease Diagnosed? 

 

In addition to physical exam findings and medical history, an ultrasound examination is an important tool in the assessment of venous disease. Not all venous disease is visible to the naked eye, and it usually arises from veins that are beneath the surface of the skin, only visible by ultrasound technology. 

 

The ultrasound allows us to see if the valves are leaky; it can detect the direction of blood flow and also detects blockages in the veins, for example from blood clots or scars within the veins from previous clots. The ultrasound will determine exactly which veins are “bad” or incompetent. Reflux may be detected in the deep veins (within the muscle), the great and small saphenous veins, and /or branches of the saphenous veins. This will help determine the treatment plan. 

 

What is Venous Reflux Disease?2022-03-17T10:21:46-07:00
Go to Top