19, 4, 2020

Eating for Healthier Veins

2020-08-19T00:45:26-07:00

Foods that are rich in flavinoids may improve symptoms of venous disease. Flavonoids help protect plants from environmental toxins and help repair damage. They can be found in a variety of foods, such as fruits and vegetables. When we eat foods rich in flavonoids, it appears that we also benefit from this “antioxidant” power. In addition to having antioxidant qualities, research shows that flavinoids have other potential influences on vascular health, such as lowering blood pressure, improving blood flow to the brain and heart, and making blood platelets less sticky and able to clot.Flavinoids are also well known for their ‘venoactive’ effects on the blood vessels and have been proven to reduce symptoms of venous disease such as leg aching, heaviness and swelling.

Foods that are flavinoid rich include cocoa and chocolate, bell peppers, spinach, broccoli, grapes, blueberries, cranberries, apples, peanuts, onions, garlic, tea and red wine.

Remind the cook to use compression socks- long hours of standing in the kitchen can cause leg fatigue, heaviness and swelling.

Eating for Healthier Veins2020-08-19T00:45:26-07:00

Wendy Williams Show Kathy Bates Bring Light to Lymphedema

2021-11-15T11:03:12-08:00

Both Wendy Williams and Kathy Bates Suffer from Lymphedema.

This week’s Wendy Williams Show host, Wendy Williams discussed her struggles with lymphedema with guest, Kathy Bates who also has lymphedema. They both agreed that lymphedema is not given enough attention in medical education and in the medical community. We agree. Our medical speciality and society The American Vein & Lymphatic Society (AVLS) specializes in both vein and lymphatic disorders.

Lymphedema refers to swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs swell.  Lymphedema is most commonly caused by the removal of or damage to your lymph nodes as a part of cancer treatment. It results from a blockage in your lymphatic system, which is part of your immune system. The blockage prevents lymph fluid from draining well, and the fluid buildup leads to swelling. In our field, we also see phlebolymphedema, which is lymphedema secondary to chronic venous insufficiency. Venous hypertension can overload the lymphatic transport system, slowing fluid removal and causing subsequent lymphatic edema, in addition to venous edema. The result is swelling in the legs that is greater than venous edema.

n 2016, Kathy Bates was a speaker at our annual congress.   The American Vein & Lymphatic Society (AVLS) hosted what has become the largest and most comprehensive meeting dedicated to venous and lymphatic disorders in the U.S. Bates outspokenly discussed surviving and managing lymphedema after she had breast cancer and underwent a double mastectomy.

Lymphedema is not cured but can be managed. In our clinic, we may refer to one of our trusted lymphedema therapists for manual lymphatic drainage and prescribe compression therapy. We also offer lymphatic pump therapy in the office. It is also important to evaluate the deep and superficial venous system prior to initiating therapy.

 

Wendy Williams Show Kathy Bates Bring Light to Lymphedema2021-11-15T11:03:12-08:00

Laser Vein Ablation for Varicose Veins: What is it?

2021-12-31T13:36:01-08:00

Laser Vein Ablation Uses Heat to Treat the Underlying Cause for Varicose Veins

Laser vein ablation, also known as endovenous laser therapy (EVLA), is a type of treatment for saphenous vein reflux, the underlying cause of most varicose veins. At La Jolla Vein Care, we offer ALL treatment modalities for varicose veins, not just one. Treatment is customized based on a person’s individual pattern of venous reflux (determined by ultrasound examination), personal preference, and personal health history.

The laser vein ablation procedure may be offered for backward flow (or “reflux”) in your saphenous vein(s).  The great and small saphenous veins are the two main superficial veins that run along the inner thigh/ calf and the back of the legs, respectively. Some people have anatomic variations where the small saphenous vein in the back of the calf extends to the thigh. Many people also have reflux in their anterior or posterior saphenous veins.

This minimally invasive procedure can be performed in the office in less than 30 minutes and patients return to their usual level of activity the same day.

How does the treatment work?

The skin is numbed with lidocaine, then a tiny wire and catheter are inserted into the vein.  The catheter delivers laser energy to the vein wall, causing it to seal shut. The remaining healthy veins continue to bring blood back to the heart.

How Laser Vein Ablation Works

What should I expect on the day of treatment?

The procedure is performed with local anesthesia but many patients elect to use a mild oral sedative (Valium), which is typically taken at check-in. Your leg will be prepped for the sterile procedure, then the doctor will perform an ultrasound to localize the vein.  Through a tiny puncture in the skin, the radiofrequency catheter is passed through the vein under ultrasound guidance.  We then use a needle to administer a combination of cool saline and local anesthetic around the vein.   This solution numbs the vein and insulates it from the surrounding tissue.  Your doctor will then treat the vein painlessly with laser energy.  Once your vein has been treated, we will help you in to your compression stocking, which you will wear for 72 hours continuously.  You will walk for 30 minutes prior to getting in your car.

What should I do after treatment?

You should walk 30 minutes twice daily after treatment.  This will alleviate discomfort and avoid the pooling of blood in the legs.   It is normal to have aching in the treated veins.  This response is well to walking, ice packs, and anti-inflammatory medications such as ibuprofen (Advil®, Motrin®) and naproxen (Aleve®).

Laser Vein Ablation steps to follow after treatment

What should I avoid after treatment?

For at least two weeks after treatment, you should avoid air travel, strenuous exercise (anything more than a brisk walk), heavy lifting, saunas or hot tubs, and leg massages.  All of these dilate the superficial veins and interfere with their healing.

What are the possible adverse effects?

Expect some bruising over the injection sites, which fades over about two weeks.  The skin overlying larger varicose veins may also develop some temporary

Endovenous laser vein ablation therapy (EVLT) uses a tiny catheter to seal incompetent veins shut.

Endovenous laser vein ablation therapy (EVLT) uses a tiny catheter to seal incompetent veins shut.

inflammation and/or brown “hyperpigmentation” as the blood products within those veins are absorbed by the body.

Less common compilations (less than 2% of patients) include clots within the deep veins or a temporary area of skin numbness over a branch of a skin nerve that travels close to a vein.

Laser Vein Ablation for Varicose Veins: What is it?2021-12-31T13:36:01-08:00

26, 12, 2018

16, 10, 2018

How to reduce bruising after vein surgery?

2021-11-03T19:32:38-07:00

How to reduce bruising after vein surgery?

Ice: Apply ice to tender areas. Ice can reduce swelling and bruising.

Compression: Compression stockings have been shown to reduce bruising after vein stripping surgery in studies.

Homeopathic agents like arnica can help reduce inflammation and bruising. Arnica pellets can be taken prior to treatment as well and Arnica cream or gel should be applied after (not before) treatment.

How to reduce bruising after vein surgery?

How to reduce bruising after vein surgery? Picture courtesy of Medicinenet.com

Dr. Bunke’s own creation, Recova Cream is an Arnica-based product, but unlike OTC Arnica preparations, combines other antioxidant, pro-healing compounds to enhance the skin’s ability to repair and recover. It includes menthol, grapeseed extract, and other flavonoids that have been shown to reduce vein-related leg symptoms like leg fatigue and swelling.

RecovaCream.com for more information. Recova Cream can be purchased in-office, on amazon, or at SkinResourceMD.com.

A tinted version of Recova is available after facial procedures such as eyelid surgery, laser treatments, botox, and collagen fillers.

How to reduce bruising after vein surgery?2021-11-03T19:32:38-07:00

5, 4, 2018

Cryosclerotherapy Offers Painless Vein Treatment

2022-01-04T04:51:49-08:00

La Jolla Vein Care is the first to offer Cryo-sclerotherapy in the San Diego area. Cryo-Sclerotherapy, also known as ‘painless sclerotherapy’ is the latest in luxury spider vein treatment. Cryo-Sclerotherapy is traditional sclerotherapy in combination with a Cryo device. The cryo device cools the surface of the skin before, during, and after injections. This helps reduce the discomfort from the needle injections and most of the time the ‘pokes’ are not felt at all when using the cryo device. Cryo-Sclerotherapy is considered an upgrade from traditional sclerotherapy and can be scheduled upon request for an additional $100 per treatment.

cryosclerotheraphy

Cryosclerotherapy Offers Painless Vein Treatment2022-01-04T04:51:49-08:00

Varithena Varicose Vein Treatment

2020-12-19T04:24:50-08:00
image of varithena foam

varithena foam

At La Jolla Vein Care, we are the experts in using foam sclerotherapy to treat varicose veins: we have performed thousands of successful treatments over a decade. We are pleased to offer Varithena foam.  Varithena is the only FDA-approved foam treatment used to treat varicose veins caused by problems with the greater saphenous vein and other related veins in the leg’s greater saphenous vein system.   Varithena is not thermal ablation and does not require multiple injections to numb the treatment site as with tumescent anesthesia. The administration of Varithena is minimally invasive: There are no incisions, sedation, or general anesthesia required. Patients can even go back to doing some activities the very same day as treatment, and the entire procedure should take less than an hour. Varithena® is a name brand of foam, that comes in a pre-made canister. Varithena® treats a wide range of varicose veins in the GSV system, including:

o   Tortuous (twisted) veins

o   Veins above and below the knee

o   Veins with small, medium, and large diameters

o   Veins previously treated with other methods.

Varithena Varicose Vein Treatment2020-12-19T04:24:50-08:00

1, 7, 2016

Stocking Troubles? Tips, tricks and an easy guide

2020-12-19T03:56:06-08:00

Stocking Troubles? Tips, tricks and an easy guide to living in harmony with compression stockings

 

Applying stockings with ease:

  1. Turn your stocking completely inside out
  2. Locate the smaller foot hole of the stocking and tuck the foot in until you reach the heel
  3. Place your thumbs on either side of the tucked in foot hole, with the heel located on the bottom
  4. Put your foot in the stocking until the heel of the stocking has met your heel
  5. Grab the larger hole or top of the stocking (it should be hanging off your foot) and pull the stocking up onto your leg
  6. Inch and pull the stocking until it has reached either below the crease of your knee for knee highs, or the highest portion of your thigh for thigh highs.
Stocking Troubles? Tips, tricks and an easy guide2020-12-19T03:56:06-08:00

21, 3, 2016

informacion en español

Visita nuestra página en español

https://ljvascular.com/informacion-en-espanol/

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